{"id":3174,"date":"2025-10-06T16:57:02","date_gmt":"2025-10-06T16:57:02","guid":{"rendered":"https:\/\/skinlaserlucy.de\/?p=3174"},"modified":"2026-03-12T00:39:31","modified_gmt":"2026-03-12T00:39:31","slug":"vitamine-laser-haarentfernung","status":"publish","type":"post","link":"https:\/\/skinlaserlucy.de\/en\/vitamine-laser-haarentfernung\/","title":{"rendered":"Vitamins, supplements &amp; laser hair removal - what is safe and what should be avoided?"},"content":{"rendered":"<div class=\"wp-block-uagb-info-box uagb-block-jx4jhkop uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\"><strong><strong><strong>Vitamins, supplements &amp; laser hair removal - what is safe and what should be avoided?<\/strong><\/strong><\/strong><\/h2><\/div><p class=\"uagb-ifb-desc\"><strong>One of the most common questions customers ask before starting laser hair removal is:<br><strong>\"Do I need to take vitamins or supplements to achieve better results?\"<\/strong><\/strong><br><strong><br>The short answer is: <strong>No special vitamins are required for successful laser hair removal.<\/strong><br>The diode laser targets the <strong>Melanin in the hair follicle<\/strong> and destroys it with light energy - this process is not influenced by food supplements.<\/strong><\/p><\/div><\/div>\n\n\n\n<p>However, there are two important aspects:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Healthy skin and a strong immune system<\/strong> \u2192 ensure better healing, more comfort and faster recovery between sessions.<\/li>\n\n\n\n<li><strong>Some dietary supplements and medicines<\/strong> can make the skin more sensitive to light - these should be avoided for your own safety.<\/li>\n<\/ul>\n\n\n\n<p>This article explains which vitamins support the skin, which should be avoided, which medications to watch out for and what you should know about fitness supplements when combining exercise and laser treatments.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why skin health is important for laser hair removal<\/strong><\/h2>\n\n\n\n<p>Laser hair removal is a <strong>Medical-aesthetic treatment<\/strong>which works best when the skin is healthy and balanced.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Irritated or dry skin may react more strongly (redness, sensitivity).<\/li>\n\n\n\n<li>Inflamed skin caused by acne or allergies can delay treatments.<\/li>\n\n\n\n<li>A strong immune system helps the body to better process the small thermal micro-injuries after the destruction of the hair follicles.<\/li>\n<\/ul>\n\n\n\n<p>That is why it is worthwhile <strong>Hydration, vitamins, a balanced diet and sufficient sleep<\/strong> They indirectly improve the comfort of treatment.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-pgh0sbzk alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-iv9evblg uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\"><strong><strong><strong><strong>Vitamins that support skin health<\/strong><\/strong><\/strong><\/strong><\/h2><\/div><p class=\"uagb-ifb-desc\">Here are the most important vitamins that <strong>Skin resilience<\/strong> during your laser journey:<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-p3rggayg\">\n<div class=\"wp-block-uagb-info-box uagb-block-ngyndagt uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>Vitamin A (normal dosage only)<\/strong><\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Supports skin regeneration and helps to maintain a smooth texture.<br><strong>Topical vitamin A (e.g. retinol creams)<\/strong> should be paused before the treatments.<\/p><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-jjwve0v1 uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>Vitamin C<\/strong><\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">A strong <strong>Antioxidant<\/strong>which protects against oxidative stress, <strong>Collagen strengthens<\/strong> and supports wound healing.<\/p><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-jem4topm uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>Vitamin E<\/strong><\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Promotes healing, reduces oxidative damage and is often used in skin healing creams.<\/p><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-1503b1a2 uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong>Vitamin D<\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Important for the <strong>Regulation of the immune system<\/strong> and skin renewal.<br>In Germany, many people have a vitamin D deficiency in winter - a safe daily dose supports skin health.<\/p><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-4b112ad4 uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong>B-complex vitamins (B6, B12, folic acid)<\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Support cell metabolism and energy production - indirectly helpful for healthy skin renewal.<br><br>\ud83d\udca1 <strong>Tip:<\/strong> Only ever take within the recommended daily dose - <strong>\"More\" is not always better.<\/strong><\/p><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Vitamins &amp; food supplements that are not recommended<\/strong><\/h2>\n\n\n\n<p>Some substances increase the <strong>Sensitivity of the skin to light<\/strong> (photosensitization).<br>This means that the skin is more sensitive to <strong>UV or laser light<\/strong> reacts.<\/p>\n\n\n\n<p>Examples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>High-dose vitamin A \/ isotretinoin (Accutane):<\/strong><br>This acne medication makes the skin thin, sensitive and extremely sensitive to light.<br>Laser hair removal is possible while taking <strong>contraindicated<\/strong> and must not be carried out.<br>Wait at least <strong>6 months<\/strong> after weaning.<br>Always inform your specialist if you are taking or have recently stopped taking isotretinoin.<\/li>\n\n\n\n<li><strong>Vitamin B3 (niacin) in high doses:<\/strong><br>Causes the so-called \"niacin flush\" - redness, feeling of heat and skin sensitivity.<\/li>\n\n\n\n<li><strong>St. John's wort (St. John's Wort):<\/strong><br>It is often taken to support the mood, but is known for its strong sensitivity to light.<br>It may increase the risk of burns or skin reactions.<br>Discontinue St. John's wort in good time - ask your specialist for the right interval.<\/li>\n\n\n\n<li><strong>Other acne medications with vitamin derivatives:<\/strong><br>Always indicate when you are undergoing dermatological treatment.<\/li>\n<\/ul>\n\n\n\n<p>\ud83e\ude7a With <strong>Skinlaser Lucy<\/strong> each customer fills in a <strong>Health questionnaire<\/strong> to rule out possible contraindications.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Medication that you should be aware of during laser hair removal<\/strong><\/h2>\n\n\n\n<p>Some medications can affect how your skin reacts to the laser light.<br>Always enter them in full in the questionnaire.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>Birth control pill<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mostly <strong>unproblematic<\/strong>.<\/li>\n\n\n\n<li>In rare cases, hormones influence the hair growth cycle \u2192 a few more sessions may be necessary.<\/li>\n\n\n\n<li>Very rare: certain preparations may increase photosensitivity.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0 <strong>Blood thinners (e.g. aspirin, ibuprofen, warfarin, heparin, clopidogrel)<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do not influence the laser effect, <strong>but increase the risk of small bruises<\/strong>.<\/li>\n\n\n\n<li>If possible, abstain from taking aspirin\/ibuprofen 24 hours before the session (unless prescribed by a doctor).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0 <strong>Painkillers<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Paracetamol:<\/strong> safe.<\/li>\n\n\n\n<li><strong>Ibuprofen\/Aspirin:<\/strong> can thin blood \u2192 more redness or small hematomas.<\/li>\n\n\n\n<li><strong>Stronger painkillers:<\/strong> some increase light sensitivity - be sure to specify.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udccb <strong>Important:<\/strong><br>Use prescribed medication <strong>never independently<\/strong>.<br>Safety stands for <strong>Skinlaser Lucy<\/strong> always comes first.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udcaa Fitness &amp; training supplements - what is safe?<\/strong><\/h2>\n\n\n\n<p>Many customers are active in the fitness sector and ask whether supplements affect their treatments.<br>The good news:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 <strong>Generally safe:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Protein powder (whey, casein, vegan)<\/li>\n\n\n\n<li>Creatine<\/li>\n\n\n\n<li>BCAAs \/ EAAs<\/li>\n\n\n\n<li>Electrolytes (magnesium, potassium, sodium)<\/li>\n\n\n\n<li>Simple pre-workouts <strong>without strong stimulants<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0 <strong>Use with caution \/ discuss in advance:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fat burner<\/strong> with stimulants (caffeine, synephrine, yohimbine) \u2192 can increase blood flow &amp; redness.<\/li>\n\n\n\n<li><strong>Niacin (vitamin B3)<\/strong> in pre-workouts \u2192 Flush effect can intensify skin reactions.<\/li>\n\n\n\n<li><strong>Herbal mixtures with St. John's wort:<\/strong> increase the risk of photosensitivity and burns.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u274c <strong>Not permitted:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Isotretinoin (Accutane):<\/strong> Absolute contraindication - makes the skin extremely thin and sensitive to light.<br>No laser treatment within <strong>6 months<\/strong> after ingestion.<\/li>\n\n\n\n<li><strong>Steroid or hormone-based products without medical supervision<\/strong> - dangerous for skin and health.<\/li>\n<\/ul>\n\n\n\n<p>\u27a1\ufe0f <strong>Safe:<\/strong> Protein, creatine, amino acids.<br>\u27a1\ufe0f <strong>Avoid:<\/strong> Strong boosters and fat burners 24-48 h before the treatment.<br>\u27a1\ufe0f <strong>Strictly taboo:<\/strong> St. John's wort &amp; isotretinoin.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ftjro3k1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-jap6jt21 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\"><strong><strong><strong>Lifestyle tips for optimal laser results<\/strong><\/strong><\/strong><\/h2><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-oiaime9z alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-ko2oljfs\">\n<div class=\"wp-block-uagb-info-box uagb-block-co1dpch5 uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-middle\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong>Hydration<\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\"> 1.5-2 liters of water per day - hydrated skin reacts better.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-gzj2fenp uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-middle\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong>Sleep<\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Rested skin heals faster.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-image aligncenter uagb-block-ofeudgog wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp-472x1024.webp ,https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp.webp 780w, https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp-472x1024.webp\" alt=\"\" class=\"uag-image-3193\" width=\"384\" height=\"460\" title=\"vitamine-laser-hair-removal.webp\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-47gced8v\">\n<div class=\"wp-block-uagb-info-box uagb-block-mzo4i2rb uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-middle\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong>Avoid sunbathing &amp; tanning beds<\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\"> Increases melanin \u2192 higher risk of burns.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-ajohpmec uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-middle\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong>Balanced diet<\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Omega-3 fatty acids (fish, linseed) have an anti-inflammatory effect.<\/p><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-97bb431e uagb-infobox__content-wrap  uagb-infobox-icon-left-title uagb-infobox-left uagb-infobox-image-valign-middle\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-left-title-image\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 105.4C451.1 117.9 451.1 138.1 438.6 150.6L182.6 406.6C170.1 419.1 149.9 419.1 137.4 406.6L9.372 278.6C-3.124 266.1-3.124 245.9 9.372 233.4C21.87 220.9 42.13 220.9 54.63 233.4L159.1 338.7L393.4 105.4C405.9 92.88 426.1 92.88 438.6 105.4H438.6z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>No alcohol before treatment<\/strong><\/strong><\/strong><\/h3><\/div><\/div><p class=\"uagb-ifb-desc\">Dilates blood vessels \u2192 more redness.<\/p><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Experiences of our customers<\/strong><\/h2>\n\n\n\n<p>\u2b50 <strong>Leonie, 25:<\/strong><br>\"I take vitamin D in winter and whey protein after training. Lucy said that's not a problem - it's just important not to take any photosensitizers. My legs are super smooth after 7 sessions.\"<\/p>\n\n\n\n<p>\u2b50 <strong>Martin, 34:<\/strong><br>\"I use pre-workout boosters. Lucy advised me to leave them out the day before - it works perfectly.\"<\/p>\n\n\n\n<p>\u2b50 <strong>Sofia, 29:<\/strong><br>\"I used to take St. John's wort. Lucy explained to me why it wasn't compatible with the laser. I changed the supplement - now everything works safely.\"<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-n6bkzzpe alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-gigwqrqn\"><h2 class=\"uagb-heading-text\"><strong><strong>Frequently asked questions (FAQ)<\/strong><\/strong><\/h2><\/div>\n\n\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-yedavqgo uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height\" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-8yle0gg1\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<p class=\"uagb-question\">Do I need nutritional supplements for better laser results?<\/p><\/div><div class=\"uagb-faq-content\"><p><strong>No.<\/strong> The laser acts on the melanin in the hair follicle - supplements do not affect this mechanism.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-cpgscm1d\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<p class=\"uagb-question\">Can I take multivitamins during the treatment period?<\/p><\/div><div class=\"uagb-faq-content\"><p><strong>Yes<\/strong>Normal daily doses are safe. Only very high doses or special medications (e.g. isotretinoin) can be problematic.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-hjcczhtr\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<p class=\"uagb-question\">Are birth control pills a problem with laser hair removal?<\/p><\/div><div class=\"uagb-faq-content\"><p><strong>No<\/strong>they are safe. Rarely, hormonal changes can slightly affect hair growth.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-1rmnusu4\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<p class=\"uagb-question\"> Can I take painkillers before the treatment?<\/p><\/div><div class=\"uagb-faq-content\"><p><strong>Paracetamol<\/strong> is harmless.<br><strong>Aspirin\/Ibuprofen<\/strong> avoid if possible \u2192 can dilute blood.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-9j3ch6hz\" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M224 416c-8.188 0-16.38-3.125-22.62-9.375l-192-192c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L224 338.8l169.4-169.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-192 192C240.4 412.9 232.2 416 224 416z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox= \"0 0 448 512\"><path d=\"M416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<p class=\"uagb-question\">I am taking blood thinners - can I still have a laser treatment?<\/p><\/div><div class=\"uagb-faq-content\"><p><strong>Yes<\/strong>but inform your specialist so that the intensity can be adjusted.<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ctcybhrp alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-s61n2map uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h2 class=\"uagb-ifb-title\"><strong><strong><strong>Why choose Skinlaser Lucy?<\/strong><\/strong><\/strong><\/h2><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-ofnu7zoh\">\n<div class=\"wp-block-uagb-container uagb-block-ip03bqmu\">\n<div class=\"wp-block-uagb-info-box uagb-block-xtaaelkp uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong>Honest advice<\/strong><\/strong><\/h3><\/div><p class=\"uagb-ifb-desc\">on vitamins, supplements &amp; medication<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-kjjw9hfl\">\n<div class=\"wp-block-uagb-info-box uagb-block-xhs2vhkz uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>Individual safety checks<\/strong><\/strong><\/strong><\/h3><\/div><p class=\"uagb-ifb-desc\">before each treatment<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-edn4smri\">\n<div class=\"wp-block-uagb-info-box uagb-block-zkcn9pe2 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>State-of-the-art technology<\/strong><\/strong><\/strong><\/h3><\/div><p class=\"uagb-ifb-desc\">NISV-certified diode laser (Sano, 2021)<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fb48aj3d\">\n<div class=\"wp-block-uagb-info-box uagb-block-lauekmsb uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong>Over 1,000 satisfied customers in Munich<\/strong><\/strong><\/strong><\/h3><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-12ca201e\">\n<div class=\"wp-block-uagb-info-box uagb-block-ba07321a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\"><strong><strong><strong><strong>Multilingual service<\/strong><\/strong><\/strong><\/strong><\/h3><\/div><p class=\"uagb-ifb-desc\">German, English, Russian &amp; Romanian<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udccd Book your consultation &amp; treatment<\/strong><\/h2>\n\n\n\n<p>\ud83d\udcf1 <strong>WhatsApp \/ Phone:<\/strong> +49 1517 5483124<br>\ud83d\udce7 <strong>E-Mail:<\/strong> <a href=\"mailto:skinlaserlucy@gmail.com\">skinlaserlucy@gmail.com<\/a><br>\ud83c\udf10 <strong>Website:<\/strong> <a href=\"https:\/\/skinlaserlucy.de\/en\/\">skinlaserlucy.com<\/a><br>\ud83d\udccd <strong>Address:<\/strong> Volkartstra\u00dfe 79B, 80636 Munich<\/p>\n\n\n\n<p>\u2728 <strong>Skinlaser Lucy - safe treatments, honest advice and healthy skin for long-lasting results.<\/strong> \u2728<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8a12151e\"><h3 class=\"uagb-heading-text\"><strong>Weitere interessante Artikel zur Laser-Haarentfernung<\/strong><\/h3><\/div>\n\n\n\n<p><strong>Wenn Sie sich weiter \u00fcber Laserbehandlungen informieren m\u00f6chten, lesen Sie auch:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/skinlaserlucy.de\/en\/laser-haarentfernung-muenchen-faq\/\" data-type=\"page\" data-id=\"764\"><strong>Why are several sessions necessary for laser hair removal?<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/skinlaserlucy.de\/en\/blog\/\" data-type=\"page\" data-id=\"2426\">Laser Haarentfernung in M\u00fcnchen \u2013 Alles, was Sie wissen m\u00fcssen<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/skinlaserlucy.de\/en\/laser-haarentfernung-munchen-preise\/\" data-type=\"page\" data-id=\"762\">Laser Haarentfernung M\u00fcnchen Preise &amp; Pakete<\/a><\/strong> <\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Allerdings gibt es zwei wichtige Aspekte: Dieser Artikel erkl\u00e4rt, welche Vitamine die Haut unterst\u00fctzen, welche vermieden werden sollten, auf welche Medikamente geachtet werden muss und was du \u00fcber Fitness-Supplements wissen solltest, wenn du Training und Laserbehandlungen kombinierst. Warum Hautgesundheit bei der Laser-Haarentfernung wichtig ist Die Laser-Haarentfernung ist eine medizinisch-\u00e4sthetische Behandlung, die am besten funktioniert, wenn [&hellip;]<\/p>","protected":false},"author":2,"featured_media":3193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hautpflege-tipps"],"uagb_featured_image_src":{"full":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp.webp",590,1280,false],"thumbnail":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp-150x150.webp",150,150,true],"medium":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp-138x300.webp",138,300,true],"medium_large":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp.webp",590,1280,false],"large":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp-472x1024.webp",472,1024,true],"1536x1536":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp.webp",590,1280,false],"2048x2048":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp.webp",590,1280,false],"trp-custom-language-flag":["https:\/\/skinlaserlucy.de\/wp-content\/uploads\/2025\/10\/vitamine-laser-haarentfernung.webp-6x12.webp",6,12,true]},"uagb_author_info":{"display_name":"Lucia Cantir","author_link":"https:\/\/skinlaserlucy.de\/en\/author\/lucia\/"},"uagb_comment_info":11,"uagb_excerpt":"Allerdings gibt es zwei wichtige Aspekte: Dieser Artikel erkl\u00e4rt, welche Vitamine die Haut unterst\u00fctzen, welche vermieden werden sollten, auf welche Medikamente geachtet werden muss und was du \u00fcber Fitness-Supplements wissen solltest, wenn du Training und Laserbehandlungen kombinierst. Warum Hautgesundheit bei der Laser-Haarentfernung wichtig ist Die Laser-Haarentfernung ist eine medizinisch-\u00e4sthetische Behandlung, die am besten funktioniert, wenn&hellip;","_links":{"self":[{"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/posts\/3174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/comments?post=3174"}],"version-history":[{"count":12,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/posts\/3174\/revisions"}],"predecessor-version":[{"id":3551,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/posts\/3174\/revisions\/3551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/media\/3193"}],"wp:attachment":[{"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/media?parent=3174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/categories?post=3174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skinlaserlucy.de\/en\/wp-json\/wp\/v2\/tags?post=3174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}